Best Mindfulness Books

Best Mindfulness Books

1
Mindfulness Therapy Games: Social Skills Game That Teaches Mindfulness for Kids, Teens and Adults...
  • 💌 DESIGNED BY TEACHERS | Hello! We’re InnerIcons. Nice to meet you! We’re a socially conscious and eco-friendly company based in the USA that teaches mindfulness-education. We believe in value...
  • 🎲 ENGAGING, FUN TO PLAY CARD GAME | Unlike other therapy tools, our mindful game engages the inquisitive minds of kids & adults during group counseling sessions. This game not simply a deck of...
  • 🏆 TOP-RATED GROUP THERAPY GAME | With a focus on visualization and the building of social skills, these inspirational cards are recommended for group play therapy. Teach adults and kids how to live...
2
Mindsight ‘Breathing Buddha’ for Guided Visual Meditation | Simple Mindfulness Tool (Adults &...
  • 🧠 WHAT IT’S FOR – daily guided breathing can reduce stress & anxiety, improve sleep & overall wellbeing, and ultimately help you live in the moment by building moment to moment awareness
  • 🧠 HOW TO USE IT – fun way to utilize popular 4/7/8 breathing cycle. Green Buddha - Inhale (4 sec), Purple Buddha – Hold (7 sec), Blue Buddha – Exhale (8 sec)
  • 🧠 WHO IT’S FOR – adults and kids who benefit from a daily reminder to meditate, visual learners who might prefer guided open-eyed meditation or who find it hard to focus
3
52 Mindfulness Cards - Stress Less, Mindful Meditation, Gratitude, Kindness, Self Care & Relaxation
  • 52 EASY EXERCISES CREATED BY PROFESSIONALS | Your soon to be set of 52 mindfulness cards, contain extremely effective exercises that help with relieving stress, reducing anxiety, meditation, mental...
  • THE MOST EXTENSIVE MINDFULNESS & MEDITATION CARDS EVER! | Our Mindfulness and Stress Reliever Cards are separated into 5 different categories. 1) Creating Balance 2) Developing Insight 3) Body...
  • EFFECTIVE, FUN & LARGE CARDS | Our cards are made to be used daily which is why they're made of the best materials to make them durable and aesthetically pleasing. The powerful fun techniques that...
4
31 Day Mindfulness Challenge Cards - Take One a Day for a Month of Mindfulness
  • Mindfulness Cards - What if you brought your life back to what is happening right now? A daily dose of mindfulness is said to enhance creativity, productivity, peace of mind and reduce stress....
  • Neuro research has shown us our brain needs about 30 days to adjust to a habit change. This is the goal behind our "A Month of Mindfulness" products. 31 daily tasks designed to enhance your...
  • The exercises are oriented so that they are easy to carry out even on the busiest days. Most exercises can be performed anywhere and at any time, often without other people knowing about it. If you...
5
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
  • Motivational poster that is perfect for classrooms
  • High quality image, crisp and clear
  • Allow your mind to wander to endless landscapes of possibility
6
Moshi Kids: Sleep and Mindfulness
  • Remove anxiety and stress from the bedtime routine
  • Reduce the time it takes for your kids to fall asleep when it’s time for lights out
  • Reclaim precious time in your evening
7
Mindfulness
  • Derby-Davis, Marcia J (Author)
  • English (Publication Language)
  • 120 Pages - 11/14/2021 (Publication Date) - Independently published (Publisher)
8
52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation
  • 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These...
  • POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the...
  • RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists,...
9
Mindfulness [Online Code]
  • Digital Promise Micro-credentials are competency based, on demand, and personalized.
  • They verify the skills you develop throughout your career.
  • They are sharable and Open Badge Compliant - they can be added to your résumé, social media, or online profile and shared with current and potential employers.
10
LOVETUNER Meditation Tuning Necklace 528 hz Frequency of Love | Mindfulness Device for Anxiety &...
  • Official LOVETUNER necklace is a revolutionary mindfulness tool, a single tone flute through which we can align ourselves with the 528hz frequency, the so called “Love Frequency”
  • Instant shortcut to meditation- This calming device will help you to reduce stress, prevent burnout, strengthen your immune system, increase your lung volume, and improve your overall health &...
  • Find inner peace through repetitive breathing. You can tune almost anywhere: at home, during office breaks, in the car, with friends, on your yoga mat, in nature, the possibilities are truly endless.

 

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Last Updated on January 12, 2022

Last update on 2022-09-27 / Affiliate links / Images from Amazon Product Advertising API